About
Melissa
Schiemenz
¨I am here to help.
That is my passion and became my profession.
I am a survivor of my first life and here to share knowledge, a strong mindset and guidance for a new tomorrow.¨
My Education
Certifications
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Licensed Physiotherapist, Germany
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Certified Personal Health Coach, USA
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Certified Yoga Instructor, India
Qualifications
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Pilates Teacher, Germany
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Personal Trainer, Spain
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Melissa carries over nine years of experience working with clients from around the globe
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She utilizes neuroscience principles to enhance understanding of behavior, motivation, and mental well-being
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Experienced in designing evidence-based programs that promote holistic well-being by integrating knowledge of neuroscience, anatomy, and physiology
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Organizes and facilitates workshops, seminars, and events on various health and fitness topics
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Fluent in German, English, Spanish and Portuguese
The Mission
¨I started this company because I see that the number of health-related problems is rising, not only physically but also mentally. Often we are not even aware of when we feel stressed and how it’s affecting us until we already face major health problems. My goal is to provide knowledge for people and help them change their lifestyle. Creating a better understanding what a healthy lifestyle means and what it does to your body and mind, and overall your soul.¨
My Own Story
"As a curious and active child, I began questioning the world around me at an early age, leading me to adopt a plant-based diet at just 8 years old. Over the years, I've pursued this path of self-discovery and fitness, starting with working at a gym at 16 years old and later becoming a physiotherapist.
My expertise was in neurology in the stroke unit, where I was working with patients on their rehabilitation process and basically made them walk again. That was, when I realized how powerful the mind is, as people who were motivated to heal had a quicker and better recovery process.
At 20 years young, I faced my own major health challenge, and doctors gave up on me. I was confronted with a near-death experience, as there was nothing left they could do for me anymore.
¨A miracle is needed¨, - this is what they told me.
I relied on my self-taught techniques and meditation to overcome my pain. I did survive but I was not good. I struggled with being alive, because I felt dead inside. I had to find my purpose again.
I discovered the practice of Yoga as a means of healing my physical body in the first place. But I realized which major impact it had on my mind and well-being, and it increased my self-consciousness and overall healing process.
In 2015 I finished my certificate as a Yoga Instructor in Pune, India. Since then, I have worked with clients from all over the world by being based in Barcelona, Spain.
Getting to know my clients better and having them meet me with their trust, led to my ultimate choice by becoming a Holistic Health Coach and start Melleza Lifestyle LLC.
Due to my studies and through my own personal experiences I am able to create individual sessions to help and achieve their goals by meeting their needs. My mission is to being able to reach out to even more people and help them on their own personal ventures and overcome their challenges.¨
Life can be so great - but sometimes you have to learn how to see that again.
I am still here because I decided that I will not give up - ever!
I am here to help - that is my passion and my profession.
Never give up! - If you are here right now, then this is not the end, but it is a new beginning.
Sometimes all it takes is someone who will remind us where to find and see the beauty of life again.
And that is why I am here to help.
Reach out.
