About
Melissa Schiemenz
Melissa Schiemenz
Melissa Schiemenz
Holistic Health Coach, USA
Licensed Physiotherapist, Germany
Certified Yoga Instructor, India
Pilates Teacher, Germany
Personal Trainer, Spain
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A decade of experience working with clients from around the globe
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Utilizes neuroscience principles to enhance understanding of behavior, motivation, and mental well-being
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Experienced in designing evidence-based programs that promote holistic well-being by integrating knowledge of neuroplasticity, anatomy, and physiology
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Conducting workshops, seminars, and events on various health and fitness topics
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Fluent in German, English, and Spanish
My Mission
¨I started this company because I see that the number of health-related problems is rising, not only physically but also mentally. Often we are not even aware of when we feel stressed and how it’s affecting us until we already face major health problems. My goal is to provide knowledge for people and help them change their lifestyle. Creating a better understanding what a healthy lifestyle means and what it does to your body and mind, and overall your soul.¨
My own Story
Growing Up
Twenty years young
As a curious child, I embraced a plant-based diet at 8 and transitioned into fitness, working at a gym at 16 and later becoming a physiotherapist. Specializing in neurology within the stroke unit, I witnessed the powerful influence of a positive mindset on patients' quicker and better recovery processes.
At 20, facing a severe health crisis, I encountered a near-death experience when doctors exhausted all options. Determined to heal, I turned to self-taught techniques and meditation. Though I survived, the struggle persisted, leading me to rediscover purpose through Yoga. Completing my Yoga Instructor certificate in Pune, India, in 2015, I've since worked globally, witnessing the profound impact of Yoga on physical and mental well-being.
Year 2022
Building trust with clients inspired my journey to become a Holistic Health Coach and establish Melleza Lifestyle LLC. With a background in studies and personal experiences, I tailor individual sessions to meet clients' goals. My mission is to extend support to more individuals, aiding them in their personal ventures and overcoming challenges. Life's beauty is rediscovered through resilience, and as a passionate professional, my commitment is to remind others of this, offering assistance in their new beginnings.
Never give up—reach out for help and rediscover the beauty of life.
